I love a challenge, mid week pantry & fridge meals are one of my favorites. Most of the items are leftovers from this weeks meal prep. I started on Sunday and mid week in I always find either a half of veggies, smaller portion of sauces ect.. I hate waste and if I am able […]
Posts
Avoid the Holiday Rush in the Kitchen
Itβs quite Simple Meal Prepping is one of the most fabulous ideas for the holiday. I enjoy spending time with my adult kids and chatting at the dinner table. In the past I would get extremely stressed and exhausted prior to dinner. I know I am not alone when I say set the alarm for […]
Healthy Comfort Food
My comfort food is a Antipasto Salad. π«Meat just delicious bites of fresh tomatoes, red onions, crisp cucumber, red sweet bell peppers,broccoli florets,black & green olives some pieces of pepper Jack cheese. Tossed together with tricolor pasta and your favorite Italian House Dressing. Just boil your pasta, chop your veggies toss and enjoy! Have a […]
Learning Vegan a Little at a Time ( Introducing my Body to a Healthier Way )
Here are a few meals I have been making the past two weeks. Simple and quick to get me started on this journey. Most of the time the battle is planning and we become discouraged. I have taken this on as a DIY project. Instead of my home but for myself, itβs not the physical […]
Overcoming Set Backs & Regaining the Ability to Restart Again
Hello yβall itβs been a hot minute since I have posted a new recipe. Things have been very busy in the Simply Kathy Casa! Cooking up some new meals. Recently I started removing meat from my diet. I am two weeks in to this journey. I have not completely transitioned to Vegan yet. That is […]