Healthy Comfort Food

Cold Vegetable Antipasto Salad My comfort food is a Antipasto Salad. 🚫Meat just delicious bites of fresh tomatoes, red onions, crisp cucumber, red sweet bell peppers,broccoli florets,black & green olives some pieces of pepper Jack cheese. Tossed together with tricolor pasta and your favorite Italian House Dressing. Just boil your pasta, chop your veggies toss … Continue reading Healthy Comfort Food

Learning Vegan a Little at a Time ( Introducing my Body to a Healthier Way )

Here are a few meals I have been making the past two weeks. Simple and quick to get me started on this journey. Most of the time the battle is planning and we become discouraged. I have taken this on as a DIY project. Instead of my home but for myself, it’s not the physical … Continue reading Learning Vegan a Little at a Time ( Introducing my Body to a Healthier Way )